Affordable Home Health Care – Making Caregiving Easier For Families

Affordable home health care can be a game-changer for families juggling caregiving responsibilities. With rising costs of traditional healthcare facilities and increasing demand for in-home services, finding affordable options is crucial. In this blog post, I will explore the benefits of affordable home health care services and how they can make a positive impact on … Read more

Ways Seniors Can Celebrate Independence Day

Independence Day is a federal holiday in the United States of America that celebrates the signing of the Declaration of Independence in 1976. On July 2nd 1976, the Continental Congress voted in favor of independence from Great Britain. 2 days later, on July 4th, representatives from the 13 American Colonies formally declared their freedom from … Read more

COVID-19 Guidance for Older Adults

COVID-19 Guidance for Older Adults | Home Care One | Boca Raton in Palm Beach County | 561-272-1025

COVID-19 Guidance for Older Adults Older adults and people of any age who have serious underlying medical conditions like heart or lung disease or diabetes seem to be at higher risk for developing more serious complications from COVID-19 illness. Risk for Severe Illness Increases with Age As you get older, your risk for severe illness … Read more

Reduce Your Risk of Getting Sick

https://youtu.be/kOD2LHsw5qg?si=aICVPIo143PPpon3 Older adults and people who have severe underlying medical conditions like heart or lung disease or diabetes seem to be at higher risk for developing more serious complications from COVID-19 illness. Reduce Your Risk of Getting Sick There are things you can do to reduce your risk of getting sick. Stay home if possible. Wash … Read more

Valentine’s Day Activity Ideas for Seniors

Heart Tube

Valentine’s Crafts For Seniors Here are two Valentine’s Crafts for Seniors that can bring the whole family together. Gather up the kids and a few supplies and head on over to Grandma’s house to include her in the fun! Heart Tube Stamp All you need are toilet paper rolls, some paint and great creative ideas … Read more

Reduce Arthritis Pain and Prevent Falls

Tai Chi for Seniors offers a number of benefits. Tai Chi only requires about 20 minutes a day and is a low-impact senior friendly exercise. 

Reduce Arthritis Pain and Prevent Falls In the United States, 23% of all adults, or more than 54 million people, have arthritis. It is a leading cause of work disability, with annual direct medical costs of at least $140 billion. CDC recommends several proven ways to help people reduce arthritis pain: Join a self-management education … Read more

4 Steps to Combat Loneliness in Seniors

4 Steps to Combat Loneliness in Seniors It’s December, and the holiday season is in full swing. It’s the time of year for good food, and good friends and family—at least for most of us. But for many others the holiday season can remind them of just how lonely they are. The U.S. Census estimates … Read more

For People at High Risk, Evidence That Exercise Might Slow Alzheimer’s

Alzheimer's home care

Evidence That Exercise Might Slow Alzheimer’s Alzheimer’s Home Care. For People at High Risk, Evidence That Exercise Might Slow Alzheimer’s THURSDAY, Sept. 19, 2019 (HealthDay News) — New research suggests, for people at risk of Alzheimer’s disease, working out a couple of times a week might at least slow the onset of the illness. Among people … Read more

CDC says it’s flu vaccine time

Flu Shot

CDC says it’s flu vaccine time Get your tissues ready — flu season is coming. The influenza (flu) virus typically makes its rounds starting in the late fall through early spring, which is why the Centers for Disease Control and Prevention (CDC) is beginning to get the word out that it’s time to start thinking about getting … Read more

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