What exactly does vitamin D do for us and why should we be motivated to get enough of it? Luckily, 10-15 minutes in the sun each day can give us an ample dose, but sometimes, we don’t have time. According to an article by Health Remedies Journal, here are some of the top health benefits of … Read more
Having just adopted a cute little puppy (and possible therapy dog), I was inspired to share what I know about pets, especially dogs, assisting those who are mostly immobile or homebound. Not everyone of course enjoys animals, but for those that do… Therapy Dogs’ owners are dedicated to providing services to individuals living at home … Read more
If you have a heart attack or other heart problem, cardiac rehabilitation (rehab) is an important part of your recovery. Cardiac rehab can help prevent another, perhaps more serious, heart attack and can help you build heart-healthy habits. Learn more about who needs cardiac rehab and how it can help your recovery. What is cardiac … Read more
Oral health is much more important than you may have thought. Aside from cavities, gum disease and even oral cancer, there are a number of health problems you may not have realized can be traced back to having poor dental hygiene or damaged and missing teeth. Here are some less known conditions that can be … Read more
Washington, D.C., March 8, 2016 – Constant exposure to our environment, the things we eat, and stresses from both inside and outside our bodies all cause us to age over time. Although scientists have not yet found a way to delay the biological processes of aging, they are learning more about how healthy behavioral practices, … Read more
