Balance is crucial for maintaining your independence and ensuring your safety at home. As you age, the risk of falls increases significantly, but there are effective strategies you can implement to mitigate this danger. This comprehensive guide will equip you with vital tips, ranging from balance exercises designed to improve your stability, to practical home … Read more
If you are reading this article about preventing falls, it makes sense that you Have made it to your own retirement or You sustained an injury limiting your mobility or You have an elderly family member with a few issues My insight comes from a past history of nursing, my own knee replacement, and my … Read more
September 18th – 23rd – Fall Prevention Awareness Day (FPAD) – as CDC joins with the National Council on Aging (NCOA) to increase awareness and to help spread the word about how to prevent fall-related injuries and deaths. FPAD is a great opportunity to share information about resources and strategies and how to prevent falls … Read more
